We’re teaming up with Empire Fighting Chance to fight mental health stigma by putting on an empowering boxing taster evening for all abilities.
Empire Fighting Chance works with young people to raise their aspirations and self-confidence, knowing that boxing can be a fantastic avenue to healthily channel emotions. We’ll lead off with a brief talk about how sport can impact mental health, before going into some circuit training to get our bodies moving! We’ll then be providing a well deserved meal from The Mango Hub, so bring along your family and friends. Whether you’ve tried boxing before, or this is your first time, come along for a fantastic evening of exercise, talks, and community.
At Freedom of Mind we try and make all of our events as accessible as possible. If you have any questions or concerns around accessibility then please contact Katie, firstname.lastname@example.org.