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Jon Aitken, Author at Freedom of Mind

• Jon meets Dr. Phil

24 July

by Jon Aitken

Blogs

This weekend our volunteer Jon Aitken went on BBC Radio Bristol’s Dr. Phil Hammond Show to chat about anxiety, the Internet and Freedom of Mind Festival.

About a month ago I published a video on my YouTube channel describing my experiences with anxiety. It detailed how it manifests itself as a physical, gnawing sensation in my stomach, where I believe it all came from plus the things I’m doing to tackle it. Here’s the video:

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• Anxiety, yo.

13 June

by Jon Aitken

Blogs

Vlogger Jon Aitken chats about his experiences with anxiety, where it all started and how it’s going for him now.

Trigger warning: this video mentions anxiety and depression, and a wee bit of swearing.

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Hey! My name’s Jon and I’ve had anxiety for the last couple of years.

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